
Essentials for Men and for Women feature advanced absorption technologies to provide your body with a steady supply of nutrients throughout the day.
In your dedication to maintaining a healthy body, there are some important decisions to make. One of these decisions is to ensure you are getting all the essential vitamins and minerals with a multivitamin. A multivitamin may suit your lifestyle well but navigating through all the options on the market can prove to be tough.
The following is a list of things to consider when choosing a multivitamin as part of your daily health regimen:
Quality
If you find it hard to trust all the claims on the label of a multivitamin, do not buy the vitamin! One-third of multivitamins have labels that misrepresent their products. These multivitamins may contain fewer nutrients than claimed, more nutrients than claimed, include ingredients that are not even listed on the label, or fail to be absorbed in the time stated. Since multivitamins are quite expensive, make sure to choose a vitamin that is supplied by a reputable company whose labels are tested by independent laboratories. A little research on your part can ensure your money is well-spent.
Solubility
An important element in the daily consumption of multivitamins is whether or not the pill is being absorbed by your body properly. Some multivitamins on the market do not disintegrate in 60 minutes or less in an acidic solution (the standard test used to emulate a multivitamin breaking down in a stomach) and will pass through your system without any nutrients being absorbed. Luckily, you can conduct your own test to see if the multivitamin you’ve purchased is up to snuff by seeing if the pill disintegrates in less than an hour in a solution of rice vinegar or plain water.
Dosages
Some multivitamin labels will list calcium or antioxidants as ingredients, because consumers are interested in a vitamin than can supply proper levels of these nutrients. Many multivitamins, however, will supply some amount of these things but not at high enough dosages to be effective. Being up to date on scientific recommendations for dosage levels will help you choose a multivitamin that not only lists nutrients you’re looking for, but in amounts that will positively effect your health.
Effectiveness
Be aware of the vitamins and nutrients you need as well as which are actually effective when taken as part of a multivitamin. For instance, natural vitamin D3 is better retained in the body than synthetic vitamin D2, and natural form vitamin E is superior to the synthetic mixture dl-alpha tocopherol. Though a company may claim these similar version of vitamins will have equal efficacy in your multivitamin, this is not always the case.
Bioavailability
Pay attention to and do your own research on vitamin absorption. Some multivitamin labels will claim high absorption rates when taken with certain foods, but will disregard mineral competitiveness that occurs between calcium, zinc, iron and copper. The reality is that a good multivitamin will use minerals that are not anti-productive. Do your best to choose a high-quality supplement that uses minerals without absorption thus preventing anti-nutrients.
Isagenix Essentials for Men & Women offer the latest advances in nutritional science and come in tablets featuring fast-disintegration and absorption technologies.










